RED AND GREEN SALAD

Red and Green Salad image

I enjoy cooking with fresh ingredients, and this medley has crisp greens and colorful fruit.-Virginia Conley, Wauwatosa , Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

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Ingredients

4 cups torn mixed salad greens
2 tablespoons sliced green onion
2 medium red apples, diced
2 kiwifruit, peeled and sliced
1 cup unsweetened raspberries
1/2 cup poppy seed or French salad dressing

Steps:

In a bowl, toss the salad greens, onion and fruit. Drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 238 calories, Fat 13g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 217mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges