We have been trying to eat more raw foods and I found this recipe in Dr. Gabriel Cousen's book Rainbow Green Live-Food Cuisine. This pie is dense and very tasty. I had my pie with a cup of grain beverage coffee. It will satisfy any raw foodies craving for a fall treat. I made my crust using oat groats because I like oats, but this one is good too. I also used 1-15 oz. can of uncooked pumpkin to make this because I didn't have a pumpkin. This would be good with a dolup of Cashew Cream on top.
Provided by Chef Joey Z.
Categories Pie
Time 5h40m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- FOR THE PIE:.
- Blend the pumpkin in a food processor with the S blade until relatively smooth.
- Place the puree pumpkin in a glass bowl with the coconut water or plain water on top. Place the bowl in the dehydrator and dry for 5 hours at 140'F.
- Check it now and again to ensure the water hasn't evaporated completely, its crutial to keep the water coating over the pumpkin to prevent cooking it.
- Drain the apricots. Save the water or drink it, its full of goodies.
- After the pumpkin is dehydrated remove and blend it on high in a high powered blender with the rest of the ingredients.
- Set aside.
- FOR THE CRUST:.
- Mix by had: the flax, help seed, sea salt and coconut butter until you achieve a consistency of course corn meal. Add the almond milk or coconut water and mix.
- Press into a glass 10" pie plate.
- Pour filling into crust and serve warm or chilled.
Nutrition Facts : Calories 329.2, Fat 28.3, SaturatedFat 2.4, Sodium 244.1, Carbohydrate 15.5, Fiber 10.7, Sugar 2.9, Protein 9.1
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