RAW PASTA SAUCE

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Raw Pasta Sauce image

From Eat Smart, Eat Raw. The author says her kids love it, so I can't wait to try this kid-friendly recipe!

Provided by Courtney Elizabeth

Categories     Sauces

Time 15m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 13

6 tomatoes
1 avocado
3 carrots
2 stalks celery
2 ounces dried tomatoes
8 dates
1/2 onion
4 tablespoons extra virgin olive oil
2 tablespoons tamari
2 teaspoons vinegar
4 tablespoons fresh basil
2 garlic cloves
1 red chili pepper

Steps:

  • Roughly chop tomatoes, avocado, carrots, and celery. Put everything in the blender and blend to a thick sauce.

Nutrition Facts : Calories 238.2, Fat 14.6, SaturatedFat 2.1, Sodium 576.5, Carbohydrate 26.9, Fiber 7.2, Sugar 16.6, Protein 4.7

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