RAW KALE BREAKFAST SALAD

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Raw Kale Breakfast Salad image

A new twist on eggs and bacon for breakfast.

Provided by JoyFullGrl

Categories     Kale Salad

Time 1h

Yield 3

Number Of Ingredients 10

3 eggs, at room temperature
3 slices bacon
2 bunches kale
¼ cup balsamic vinaigrette dressing, or more to taste
⅓ cup halved Muscat grapes
2 tablespoons chopped fresh parsley
salt and ground black pepper to taste
¼ cup toasted pumpkin seeds
2 tablespoons toasted pumpkin seeds
¼ cup grated Parmesan cheese

Steps:

  • Bring a small pot of water to a boil. Add eggs. Remove from heat; let stand for 15 minutes. Transfer eggs to a bowl of ice water to cool, about 5 minutes. Drain and chop.
  • Place bacon in a large skillet and cook over medium-low heat, turning occasionally, until evenly browned, about 10 minutes. Blot with paper towels to remove grease. Chop into small pieces.
  • Remove thick stems from kale. Chop leaves into thin, ribbon-like pieces. Place in a large bowl, pour in balsamic vinaigrette, and toss until evenly coated. Add eggs, bacon, Muscat grapes, parsley, salt, and pepper; toss well. Add 1/4 cup plus 2 tablespoons pumpkin seeds and Parmesan cheese; toss well.

Nutrition Facts : Calories 465.4 calories, Carbohydrate 39.1 g, Cholesterol 201.8 mg, Fat 26.8 g, Fiber 6.9 g, Protein 26.5 g, SaturatedFat 6.4 g, Sodium 798.1 mg, Sugar 4.3 g

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