RAW DATE AND GINGER NUT BUTTER

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Raw Date and Ginger Nut Butter image

This raw butter is not only nutritious, but makes eating raw fruits and vegetables more fun. Serve with sliced apples, pears, carrots, celery--or any fruits/vegetables of your choice!

Provided by Desire For Fit

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 6

Number Of Ingredients 5

½ pound dates, pitted
1 cup walnuts
1 cup almonds
1 tablespoon ground cinnamon
½ teaspoon minced fresh ginger root

Steps:

  • Add dates, walnuts, almonds, cinnamon, and ginger to a high-powered blender or food processor. Blend until mostly smooth; some chunks of nuts may remain.

Nutrition Facts : Calories 377.2 calories, Carbohydrate 36.8 g, Fat 25.2 g, Fiber 7.8 g, Protein 9.1 g, SaturatedFat 2.2 g, Sodium 1.5 mg, Sugar 25.7 g

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