"Trying to get more vegetables into your diet? This skillet dish is a great way!" assures Sally Hook of Montgomery, Texas. It's also a great entree for those on a low-carb diet.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute kielbasa and onion until sausage is browned and onion is tender. Add garlic; cook 1 minute longer. Stir in the eggplant, zucchini and green pepper; saute 4-5 minutes or until vegetables are tender., Stir in the tomato, salt, basil, oregano and pepper; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 72mg cholesterol, Sodium 1748mg sodium, Carbohydrate 24g carbohydrate (14g sugars, Fiber 8g fiber), Protein 23g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love