RASPBERRY-PEPPER JELLY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Raspberry-Pepper Jelly image

Found this recipe in "Love Your Heart" cookbook put out by the American heart Association. I made it for a "Healthy" carry-in at work and everyone loved it.

Provided by Claudia Dawn

Categories     Spreads

Time 5m

Yield 16 serving(s)

Number Of Ingredients 6

1/2 cup low-sugar seedless raspberry jam
1 teaspoon balsamic vinegar
1/4 teaspoon ground cinnamon
1/4 teaspoon crushed red pepper flakes
8 ounces light cream cheese
48 low-fat crackers or 6 medium red apples, cut into 8 slices

Steps:

  • In a small microwaveable bowl, stir together the fruit spread, vinegar, cinnamon, and red pepper flakes.
  • Heat in a microwave on 100% for 15 seconds or until melted.
  • Stir. Cool completely.
  • Put cream cheese on a plate.
  • Spoon the raspberry mixture on top.
  • Serve with crackers or fruit.

Nutrition Facts : Calories 37, Fat 3.3, SaturatedFat 2.1, Cholesterol 10.8, Sodium 56.6, Carbohydrate 0.5, Protein 1.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Easy Taco Casserole_image Easy Taco Casserole

Mediterranean Fettuccine_image Mediterranean Fettuccine

Gyoza Sauce_image Gyoza Sauce

Portobello-Chicken Lo Mein_image Portobello Chicken Lo Mein

Overnight Cinnamon Rolls II_image Overnight Cinnamon Rolls II

Honey Moist Cornbread_image Honey Moist Cornbread

Whole-Wheat Scones_image Whole Wheat Scones

Pumpkin-Chocolate Chip Pancakes_image Pumpkin Chocolate Chip Pancakes

SO EASY PINEAPPLE CHICKEN WINGS_image SO EASY PINEAPPLE CHICKEN WINGS

Lobster Creole Lobster Creole "a la Garcia's"

Wheat Berry Bowl with Salmon and Miso Sauce_image Wheat Berry Bowl with Salmon and Miso Sauce

Chicken Noodle Soup_image Chicken Noodle Soup

10 minute pita flatbreads_image 10 minute pita flatbreads

Savechi_image Savechi

Chicken a la King_image Chicken a la King

Chicken Dijonnaise_image Chicken Dijonnaise

Un-Layered Bratwurst & Sauerkraut Bacon-Bake_image Un Layered Bratwurst & Sauerkraut Bacon Bake

Cacio E Pepe Pizza_image Cacio E Pepe Pizza

Steamed Clams with Chickpeas and Green Garlic_image Steamed Clams with Chickpeas and Green Garlic

Applesauce Drop Cookies_image Applesauce Drop Cookies