PORTOBELLO-CHICKEN LO MEIN

Portobello-Chicken Lo Mein image

This Asian-inspired dish is highlighted with flavorful honey and ginger. The slightly sweet sauce helps to make it a meal the whole family will love! Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

4 ounces uncooked linguine
1 tablespoon cornstarch
1 cup chicken broth
1 tablespoon rice vinegar
1 tablespoon honey
3/4 teaspoon salt
1/2 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons sesame oil, divided
2 medium carrots, sliced
1 medium onion, chopped
1-3/4 cups sliced baby portobello mushrooms
2 cups fresh baby spinach

Steps:

Cook linguine according to package directions. Meanwhile, in a small bowl, combine the cornstarch, broth, vinegar, honey, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 4-6 minutes or until no longer pink. Remove with a slotted spoon; keep warm., Stir-fry carrots and onion in remaining oil for 2 minutes. Add mushrooms; stir-fry for 2 minutes. Add spinach; stir-fry 1-2 minutes longer or until vegetables are crisp-tender and spinach is wilted., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain linguine. Add chicken and linguine to the pan; heat through.

Nutrition Facts : Calories 352 calories, Fat 10g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 780mg sodium, Carbohydrate 36g carbohydrate (10g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges