"RANCH" ROASTED CHICKPEAS RECIPE BY TASTY

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Here's what you need: chickpeas, olive oil, dried thyme, dried parsley, onion powder, dried dill, garlic powder, pepper

Provided by Crystal Hatch

Categories     Snacks

Yield 4 servings

Number Of Ingredients 8

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
½ teaspoon dried thyme
½ teaspoon dried parsley
½ teaspoon onion powder
1 teaspoon dried dill
½ teaspoon garlic powder
½ teaspoon pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, thyme, parsley, onion, dill, garlic powder and pepper. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 206 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 8 grams, Protein 9 grams, Sugar 5 grams

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