RANCH CHICKEN AND BROCCOLI ON RICE
Simple meal that tastes great, and is quick since it utilizes the microwave. I figured if ranch dressing tastes great on cold chicken and broccoli, it would taste good warm too, and it does :-)
Provided by Random Rachel
Categories Microwave
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Start the rice, cooking it as you normally would. (I do mine on the stove.).
- Meanwhile, layer chicken in the bottom of a covered casserole or pie pan. Cover the chicken with water, and microwave for 15 minutes. Pull the chicken out and let it sit for 2-3 minutes before draining and cutting into bite sized pieces.
- Meanwhile, put the broccoli mix into a covered bowl/ dish with 2 tbsp water, and microwave for 8 minutes. (the veggies will still have a little crunch, if you want them smushy cook 2-3 minutes more.).
- Mix the chicken and drained veggies together, and serve over rice. Top with a generous amount of ranch salad dressing, to taste.
Nutrition Facts : Calories 388.1, Fat 1.8, SaturatedFat 0.5, Cholesterol 65.8, Sodium 78.1, Carbohydrate 58, Fiber 1, Protein 31
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love