RAINBOW SMOOTHIE BOWL

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Rainbow Smoothie Bowl image

A super-healthy treat in a bowl. Filled with frozen bananas and red dragon fruit topped with an array of fruits.

Provided by Food.com

Categories     Smoothies

Time 23m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 clementine
1/2 kiwi
1/4 cup pineapple
1/4 apple
4 bananas (frozen)
1 red dragon fruit (frozen)
1/4 cup water

Steps:

  • Cut clementine, kiwi, pineapple, apple into small pieces. Note: you can use any fruit you wish.
  • Place red dragon fruit and frozen banana into a blender; blend till smooth; add water if needed.
  • Pour smoothie into a bowl.
  • Top with fruits.

Nutrition Facts : Calories 251.4, Fat 1, SaturatedFat 0.3, Sodium 4.4, Carbohydrate 64.5, Fiber 7.8, Sugar 36.5, Protein 3.1

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