RAINBOW ICE POPS

Rainbow Ice Pops image

These ice pops are a healthier dessert, full of fruits and vegetables!

Provided by The Cat's Healthy Recipes

Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes

Time 4h50m

Yield 12

Number Of Ingredients 24

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Ingredients

⅓ cup frozen strawberries
⅓ cup frozen raspberries
½ frozen banana
2 tablespoons plain yogurt
⅓ cup water
½ cup frozen mango
½ frozen banana
¼ cup navel orange, peeled and cut into chunks
¼ cup yogurt
⅓ cup water
½ cup fresh spinach, or to taste
1 frozen banana
¼ cup yogurt
⅓ cup water
1 tablespoon blue spirulina powder
½ cup frozen pineapple chunks
1 frozen banana
¼ cup yogurt
⅓ cup water
⅓ cup cooked beets
½ cup frozen raspberries
½ frozen banana
¼ cup yogurt
⅓ cup water

Steps:

Combine the ingredients for the red layer in a blender; blend until smooth. Evenly distribute among 12 ice pop molds or small plastic cups.
Rinse the blender. Blend the ingredients for the orange layer; pour over the red layer. Repeat for green, blue, purple layers, rinsing the blender between layers. Place a wooden stick into each mold and freeze for at least 4 hours.

Nutrition Facts : Calories 59.6 calories, Carbohydrate 12.7 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 1.6 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 33.3 mg, Sugar 7.8 g