RACHAEL RAY'S LIGURIAN TUNA SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rachael Ray's Ligurian Tuna Salad image

This is a nice combination of ingredients that makes your tuna salad anything but traditional. I used red leaf lettuce, and I didn't have caper berries. The fresh basil and parsley give this a nice flavor. Recipe from Rachael Ray's Cooking 'Round the Clock--30 Minute Meals.

Provided by AmyZoe

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

4 slices white bread (thin cut like Pepperidge Farm)
1/3 lb green beans, trimmed
coarse salt
fresh ground black pepper
2 romaine lettuce hearts, trimmed and shredded
1 head radicchio (or treviso, shredded)
fresh basil leaf (1 handful, torn)
fresh flat leaf parsley (1 handful, chopped)
12 ounces tuna, in oil (Italian tuna, drained)
1/2 cup green Sicilian olives (pitted)
1 cup garbanzo beans, drained
4 tablespoons caper berries, drained
12 grape tomatoes or 12 tomatoes, on the vine
1/2 cup corn (frozen)
balsamic vinegar (6 years or older)
extra virgin olive oil, for drizzling

Steps:

  • Preheat broiler and lightly toast bread until very soft (30 seconds on each side).
  • While bread is warm, place 2 slices at a time on a rolling pin, molding them to the pin.
  • Let bread cool (it will take a curled shape).
  • Place green beans in a small skillet and cover with water.
  • Bring to a boil and add salt. Simmer about 3 minutes.
  • Drain beans and place in cold-water bath (drain again).
  • Chop into bite-size pieces and reserve.
  • Arrange piles of chopped lettuce, treviso or radicchio, basil, and parsley on 4 plates.
  • Divide tuna, olives, garbanzo beans, green beans, caper berries, tomatoes, and corn among plates.
  • Drizzle salads with balsamic vinegar and extra-virgin olive oil.
  • Season with salt and pepper and stand a curled toast up in the center of each plate, then serve.

Nutrition Facts : Calories 358.1, Fat 7.1, SaturatedFat 1.5, Cholesterol 32.3, Sodium 418.2, Carbohydrate 46.7, Fiber 12.2, Sugar 6, Protein 30.4

There are no comments yet!