RACHAEL RAY'S (LIGHTENED UP) OATMEAL COOKIE PANCAKES!

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Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes! image

This recipe has always been enticing to me, but as I have been sticking to a low-calorie diet, I have not had the opportunity to enjoy these!! I decided to replace a few ingredients with more "figure-friendly" ones, and I'd love to hear what you think! I love these (almost guilt-free) pancakes with a PASSION.

Provided by GoodMorningBurger

Categories     Breakfast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 16

1 cup quick-cooking oatmeal
1 cup all-purpose flour
3 tablespoons brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
2 tablespoons chopped walnuts (or any nuts you prefer!)
3/4 cup plain fat-free yogurt
3/4 cup skim milk
1/2 cup egg substitute (Egg Beaters)
1 teaspoon vanilla extract
1 medium banana, mashed
1/4 cup raisins
1 tablespoon butter, melted
cooking spray
maple syrup (sugar free, if you desire) or honey, for drizzling

Steps:

  • Mix dry ingredients, the first 7, in a bowl.
  • In a another bowl, mix the wet ingredients, the next 4. Whisk the wet ingredients into the dry until just combined, then fold in the mashed up bananas and the raisins.
  • Stir in the melted light butter.
  • Heat a griddle over medium heat and spray with cooking spray.
  • Cook pancakes, each about 1/3 cup, until bubbles form on the top, then turn.
  • Cakes will cook in about 2 minutes on each side.
  • Keep pancakes tented with foil as they come off the griddle to keep them hot.
  • Serve with drizzled honey or (sugar free) maple syrup over the top.

Nutrition Facts : Calories 409.6, Fat 8.2, SaturatedFat 2.7, Cholesterol 9.8, Sodium 484.5, Carbohydrate 69.3, Fiber 4.5, Sugar 23.3, Protein 15.9

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