QUINOA/COUSCOUS BREAKFAST CEREAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quinoa/Couscous Breakfast Cereal image

Make and share this Quinoa/Couscous Breakfast Cereal recipe from Food.com.

Provided by stephbealee

Categories     Breakfast

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 1/2 cups unsweetened apple juice
1 cup water
1/2 cup quinoa
2 tablespoons raisins
2 tablespoons dried cherries
1/4 teaspoon cinnamon
1/4 teaspoon allspice
1/2 cup couscous

Steps:

  • Boil juice and water.
  • Rinse quinoa. Saute on Med. heat until they pop.
  • Add quinoa dn fruit to boiling liquid. SImmer 12-15 minutes.
  • Add cous cous Remove from heat cover with lid and let sit for 5-7 minutes.

Nutrition Facts : Calories 440, Fat 3, SaturatedFat 0.3, Sodium 22.6, Carbohydrate 92.7, Fiber 5.4, Sugar 26.1, Protein 11.5

*** Explore more Quinoa/Couscous Breakfast Cereal Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Orange Marmalade Cake_image Orange Marmalade Cake

Butterscotch Bread_image Butterscotch Bread

Creme Drop Fudge_image Creme Drop Fudge

Grilled Pear Sundaes_image Grilled Pear Sundaes

Crescent Roll Brunch Pizza_image Crescent Roll Brunch Pizza

Chicken Caruso_image Chicken Caruso

Davy Crockett Cookies_image Davy Crockett Cookies

Sauerkraut Apple Cake_image Sauerkraut Apple Cake

Spinach Nuggets_image Spinach Nuggets

Smoky Chipotle Orange Dip_image Smoky Chipotle Orange Dip

Elsie's Cherry Delight Dessert_image Elsie's Cherry Delight Dessert

Green Curry Sweet Potato & Lentil soup_image Green Curry Sweet Potato & Lentil soup

ALMOND CRUSTED SHRIMP_image ALMOND CRUSTED SHRIMP

ROASTED RED PEPPER, FETA, AND MINT DIP_image ROASTED RED PEPPER, FETA, AND MINT DIP

Irish Roast Pork With Cider Cream Sauce_image Irish Roast Pork With Cider Cream Sauce

Low Fat Bisquick Cinnamon Roll_image Low Fat Bisquick Cinnamon Roll

Banana Sole_image Banana Sole

Chipotle Cheddar Potato Soup_image Chipotle Cheddar Potato Soup

Pear Cream Breakfast Cake_image Pear Cream Breakfast Cake

Sweet Glazed Carrots_image Sweet Glazed Carrots