QUINOA CORN SALAD

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Quinoa Corn Salad image

Make and share this Quinoa Corn Salad recipe from Food.com.

Provided by JeriBinNC

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups water
1 teaspoon salt
1 1/2 cups quinoa, thoroughly rinsed
2 cups fresh corn (frozen is okay)
1 cup fresh basil, tightly packed, finely chopped
1/2 cup diced roasted red pepper
1/2 cup finely diced red onion
2 tablespoons olive oil
3 -5 tablespoons fresh lemon juice

Steps:

  • Bring water to a boil. Add quinoa and simmer for about 11 minutes.
  • Add corn and cook another 1 to 3 minutes.
  • Transfer quinoa and corn to a bowl. Stir to fluff and set aside to cool.
  • Stir in basil, red peppers, onions, and olive oil. Add salt if needed. Stir in lemon juice to taste.

Nutrition Facts : Calories 254.4, Fat 7.7, SaturatedFat 1, Sodium 567.1, Carbohydrate 41.8, Fiber 4.5, Sugar 2.4, Protein 7.7

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