QUINOA CEREAL
Steps:
- 1. Bring quinoa and water to a boil in a saucepan. 2. Reduce heat to low and simmer 10 to 15 minutes until water is absorbed. 3. Remove from heat and cool slightly. 4. Puree with breast milk, formula, or water. The puree won't be completely smooth - it will resemble the consistency of cream of wheat. Add additional liquid if you want a smoother consistency. Nutrient analysis per 2 tablespoons 17 calories 0.5 grams protein Manganese 20% Magnesium 10%
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