QUICKER BARBECUED CHICKEN 'N' RICE

Quicker Barbecued Chicken 'n' Rice image

To speed up a classic, we used a bottle of barbecue sauce. It doesn't sacrifice the dish's tangy flavor. Instant rice also speeds up the dish.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4-6 servings.

Number Of Ingredients 6

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Ingredients

1-1/2 cups uncooked instant rice
1 cup chicken broth
6 boneless skinless chicken breast halves
1-1/4 cups barbecue sauce
1 tablespoon dried minced onion
1/4 teaspoon celery seed

Steps:

Combine rice and broth in a greased 11x7-in. baking dish. Top with chicken. Combine barbecue sauce, onion and celery seed; pour over chicken. Bake, uncovered, at 375° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 256 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 636mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 1g fiber), Protein 26g protein.