QUICK TORTELLINI SALAD

Quick Tortellini Salad image

Number Of Ingredients 13

Previous Next

Ingredients

DRESSING
1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon lemon juice
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano leaves
SALAD
1 (9-ounce) package refrigerated cheese tortellini
1 cup sliced carrot
1 1/2 cups frozen cut green beans
2 tablespoons , sliced green onions

Steps:

1. In jar with tight-fitting lid, combine all dressing ingredients shake well. Set aside.2. Cook tortellini, carrots and green beans as directed on tortellini package until tortellini is tender and vegetables are crisp-tender. Drain return to saucepan. Cover with cold water let stand 5 minutes. Drain well.3. Place tortellini, carrots and green beans in medium bowl add onions. Pour dressing over salad toss gently to coat.Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 450 * Calories from Fat: 220 * % Daily Value: Total Fat: 24 g 37% * Saturated Fat: 5 g 25% * Cholesterol: 40 mg 13% * Sodium: 720 mg 30% * Total Carbohydrate: 48 g 16% * Dietary Fiber: 6 g 24% * Sugars: 7 g * Protein: 11 g * Vitamin A: 260% * Vitamin C: 0% * Calcium: 15% * Iron: 15% * Dietary Exchanges: 3 Starch, 1 Vegetable, 4 1/2 Fat or 3 Carbohydrate, 1 Vegetable, 4 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #salads #pasta #easy #dietary #pasta-rice-and-grains #ravioli-tortellini