QUICK SWEET 'N' SPICY CHICKEN

Quick Sweet 'n' Spicy Chicken image

A few convenience items combine with chicken to create a zesty main dish. Garnish with chopped green onions if you like.-Sheri White, Higley, Arizona

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 tablespoons reduced-sodium taco seasoning
1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1 tablespoon canola oil
1 jar (11 ounces) chunky salsa
1/2 cup reduced-sugar peach spreadable fruit
Hot cooked rice

Steps:

Place taco seasoning in a large resealable plastic bag; add chicken and toss to coat. , In a large skillet, brown chicken in oil until no longer pink. Combine salsa and preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until heated through Serve with rice.

Nutrition Facts : Calories 212 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 738mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges