QUICK ROSEMARY LAMB CHOPS

Quick Rosemary Lamb Chops image

The no-fuss rosemary sauce in our lamb chops recipe is so flavorful, it tastes like the savory chops simmered for hours. They're table-ready in 20 minutes.

Provided by My Food and Family

Categories Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tsp. oil
8 lamb loin chops (1 lb.)
1 small onion, chopped
3/4 cup roasted red peppers, drained, chopped
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup fat-free reduced-sodium beef broth
1/2 tsp. chopped fresh rosemary
3 cups hot cooked long-grain white rice

Steps:

Heat oil in large nonstick skillet on medium-high heat. Add chops; cook 6 min., turning after 3 min. Remove from skillet; cover to keep warm.
Add onions to skillet; cook 5 min. or until crisp-tender, stirring occasionally. Stir in peppers, dressing, broth and rosemary. Add chops; simmer on medium-low heat 4 min. or until sauce is thickened and chops are done (160°F).
Serve chops and sauce with rice.

Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g