QUICK PUMPKIN OATMEAL

Quick Pumpkin Oatmeal image

A healthy and delicious way to start your day!

Provided by greenthumb

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

3 ½ cups milk, or more to taste
2 cups old-fashioned oats
1 cup canned pumpkin puree
1 teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon ground ginger
¼ teaspoon ground allspice
¼ teaspoon ground nutmeg
2 tablespoons brown sugar, or to taste
2 tablespoons pecan pieces, or to taste

Steps:

Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.

Nutrition Facts : Calories 337 calories, Carbohydrate 50.6 g, Cholesterol 17.1 mg, Fat 9.8 g, Fiber 6.8 g, Protein 13.5 g, SaturatedFat 3.5 g, Sodium 530.5 mg, Sugar 19.2 g