QUICK LOW CARB CHOCOLATE PUDDING CAKE IN A MICROWAVE MUG
Blend ingredients and then microwave it for 45 seconds. So fast it is too easy to overcook, so watch for that. Great taste for chocolate or dessert cravings when I'm low carb dieting. I want to try this with almond flour in place of cocoa.
Provided by Romana M.
Categories Dessert
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in blender.
- Blend until smooth.
- Spray a microwaveable coffee mug with nonstick spray.
- Pour blender contents into mug.
- Microwave for 45 seconds (depends on your microwave).
- Enjoy
Nutrition Facts : Calories 231.8, Fat 20.1, SaturatedFat 11.1, Cholesterol 237.4, Sodium 133.1, Carbohydrate 8.1, Fiber 3.6, Sugar 0.7, Protein 9.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
