CARAMELIZED PINEAPPLE AND MANGO

Caramelized Pineapple and Mango image

Make and share this Caramelized Pineapple and Mango recipe from Food.com.

Provided by katew

Categories Dessert

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

20 g butter
1/2 ripe pineapple, peeled, cut into 2 cm pieces
1 mango, peeled, cut into 2 cm pieces
2 tablespoons brown sugar
1 tablespoon dark rum

Steps:

Melt butter in frypan over moderately high heat.
Add fruit and cook and stir for 3 or 4 minutes till browned.
Add sugar and rum.
Cook and stir further 3 or 4 minutes till mixture thickens and caramelizes.
Cool for 30 minutes.

Nutrition Facts : Calories 176.8, Fat 4.5, SaturatedFat 2.6, Cholesterol 10.7, Sodium 39.4, Carbohydrate 34.2, Fiber 2.9, Sugar 29.3, Protein 1.4

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