QUICK & EASY SPICY LO MEIN

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Quick & Easy Spicy Lo Mein image

I made this one night when I wanted something quick and easy. I was just going to make Chow Mein from the can but I find that stuff kind of tasteless so I had to fix it up a bit. This is what I ended up with and it was pretty good. I served it with a side of ginger pears.

Provided by Nyteglori

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 8

1 (12 ounce) package lo mein noodles (or other noodles)
2 tablespoons sesame oil
1 tablespoon garlic, minced
1/2 teaspoon red pepper flakes
1 tablespoon lemon juice
2 tablespoons low sodium soy sauce
1 (28 ounce) package canned chow mein (chicken or beef)
1 (10 ounce) can chicken, drained (or shrimp)

Steps:

  • open the veggie part of the chow mein and set to drain.
  • Put water for noodles on and prepare according to package directions.
  • While water for noodles is coming to a boil, in small skillet saute garlic and red pepper flakes in oil. Be careful not to burn the oil. When garlic is tender add lemon juice and soy sauce. Heat through.
  • While noodles are cooking, combine the drained chinese veggies with the can of chicken and the gravy/chicken part of the chow mein. Heat through.
  • Drain noodles, rinse with hot water, put noodles back in noodle pan and toss with garlic oil mixture.
  • Serve the veggie/chicken mixture over the noodles.

Nutrition Facts : Calories 615.6, Fat 39.8, SaturatedFat 6.6, Cholesterol 32.3, Sodium 708.2, Carbohydrate 51.4, Fiber 3.5, Sugar 0.5, Protein 15.9

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