I made this one night when I wanted something quick and easy. I was just going to make Chow Mein from the can but I find that stuff kind of tasteless so I had to fix it up a bit. This is what I ended up with and it was pretty good. I served it with a side of ginger pears.
Provided by Nyteglori
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- open the veggie part of the chow mein and set to drain.
- Put water for noodles on and prepare according to package directions.
- While water for noodles is coming to a boil, in small skillet saute garlic and red pepper flakes in oil. Be careful not to burn the oil. When garlic is tender add lemon juice and soy sauce. Heat through.
- While noodles are cooking, combine the drained chinese veggies with the can of chicken and the gravy/chicken part of the chow mein. Heat through.
- Drain noodles, rinse with hot water, put noodles back in noodle pan and toss with garlic oil mixture.
- Serve the veggie/chicken mixture over the noodles.
Nutrition Facts : Calories 615.6, Fat 39.8, SaturatedFat 6.6, Cholesterol 32.3, Sodium 708.2, Carbohydrate 51.4, Fiber 3.5, Sugar 0.5, Protein 15.9
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