QUICK CHOPS

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Quick Chops image

Went looking for something to marinate my pork chops in and came up short. Went back to Mom's old standby that we all love. Enjoy! My brother prefers pineapple/orange juice...go figure!

Provided by BLUEROWZE

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 40m

Yield 2

Number Of Ingredients 4

1 cup orange juice
2 tablespoons Dijon mustard
1 tablespoon brown sugar
2 boneless center-cut pork loin chops

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • In a bowl, mix the orange juice, Dijon mustard, and brown sugar. Place the pork chops in the prepared baking dish, and pour orange juice mixture over chops.
  • Bake 20 minutes in the preheated oven, to a minimum internal temperature of 145 degrees F (63 degrees C).
  • Pour the remaining marinade liquid into a skillet, and cook over medium-high heat until reduced by about 1/2. Pour over the cooked chops to serve.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 22.7 g, Cholesterol 69.1 mg, Fat 6.1 g, Fiber 0.2 g, Protein 27.4 g, SaturatedFat 2 g, Sodium 421.3 mg, Sugar 17 g

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