QUICK CHICKEN PARMESAN
Make and share this Quick Chicken Parmesan recipe from Food.com.
Provided by Monica L.
Categories Poultry
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a shallow dish, combine bread crumbs, parmesan cheese, italian seasoning, salt, and pepper. In a separate shallow dish, lightly beat egg. Dip chicken in egg:dredge in bread crumb mixture. In a large ovenproof skillet, heat 3 T. oil over med. heat. Cook chicken for 3-4 minutes per side, or until golden brown. Remove chicken from pan: set aside and keep warm.Add remaining 1 T oil to skillet: heat over medium heat, Add spinach:cook for 1 to 2 minutes or until spinach is wilted. Remove spinach from pan, set aside and keep warm. Preheat broiler, add pasta sauce to skillet; place chicken over pasta sauce. Bring to a simmer over medium heat: reduce heat and simmer for 5 minutes. Top each chicken tenderloin evenly with spinach . Sprinkle evenly with mozzarella cheese . Broil chicken mixture 5 inches from heat for 3-4 minutes or until cheese is melted and browned. Serve over hot cooked pasta.
Nutrition Facts : Calories 1036.5, Fat 35.8, SaturatedFat 10, Cholesterol 270.7, Sodium 2180.4, Carbohydrate 102.7, Fiber 2.7, Sugar 18.3, Protein 73
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