QUICK CAJUN BEANS AND RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Cajun Beans and Rice image

Make and share this Quick Cajun Beans and Rice recipe from Food.com.

Provided by Lyssie71

Categories     Stew

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

14 ounces low-fat smoked sausage, sliced 1/2-inch pieces
4 (15 ounce) cans pinto beans, drained
6 cups chicken broth
1 1/2 cups onions, chopped
3 bay leaves
1 teaspoon dried thyme
3/4 teaspoon garlic powder
3/4 teaspoon dried oregano
1 teaspoon cayenne pepper
1 teaspoon black pepper
1 tablespoon liquid smoke

Steps:

  • Throw all of this into a Dutch oven or stock pot.
  • Bring to a boil.
  • Reduce heat and simmer until it smells so good you can't stand it! (At least one hour.).
  • Serve over hot cooked rice. I prefer medium grain rice for texture.

Nutrition Facts : Calories 263.7, Fat 2.5, SaturatedFat 0.6, Cholesterol 7, Sodium 647.1, Carbohydrate 43.5, Fiber 13.3, Sugar 1.7, Protein 18

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #american     #cajun     #southern-united-states     #easy     #beginner-cook     #one-dish-meal     #meat     #4-hours-or-less

You'll also love

Hearty Beef Soup_image Hearty Beef Soup

Famous Butter Chicken_image Famous Butter Chicken

Grilled Goat Cheese and Mango Chutney Sandwich_image Grilled Goat Cheese and Mango Chutney Sandwich

Cookie Bread_image Cookie Bread

Black-Pepper-Crusted Wagyu New York Steaks with Black Truffle Vinaigrette_image Black Pepper Crusted Wagyu New York Steaks with Black Truffle Vinaigrette

Lentil Patties with Lettuce and Yogurt_image Lentil Patties with Lettuce and Yogurt

GRILLED PEACHES WITH CHILLED SABAYON_image GRILLED PEACHES WITH CHILLED SABAYON

Tunisian Leblebi_image Tunisian Leblebi

Miso-Glazed Maitake Mushroom Burgers_image Miso Glazed Maitake Mushroom Burgers

CHINOOK SALMON WITH A PORT WINE AND HOISIN GLAZE_image CHINOOK SALMON WITH A PORT WINE AND HOISIN GLAZE

Smoked Salmon Deviled Eggs and Tomatoes_image Smoked Salmon Deviled Eggs and Tomatoes

Spinach and Feta Quesadillas_image Spinach and Feta Quesadillas

Mint Fudge_image Mint Fudge

Sausage Squares_image Sausage Squares

Almond Crusted Salmon with Capers and Lemon_image Almond Crusted Salmon with Capers and Lemon

Roasted Clams with Hot Spanish Sauce and Sweet Onion and Grilled Pepper Relish_image Roasted Clams with Hot Spanish Sauce and Sweet Onion and Grilled Pepper Relish

Baked Pork Chops Recipe_image Baked Pork Chops Recipe

Roasted Asparagus and Mushrooms Recipe - (4.3/5)_image Roasted Asparagus and Mushrooms Recipe (4.3/5)

Russian Chicken Sandwich_image Russian Chicken Sandwich

Seafood Soft Tofu Stew (Haemul Sundubu Jjigae)_image Seafood Soft Tofu Stew (Haemul Sundubu Jjigae)