QUICK BREAKFAST IN A GLASS
This old recipe is one of my favorites. Originally from Esther Shank's Mennonite cookbook, I tweaked it just a bit. This recipe predates worries about raw eggs, so you might consider using an egg substitute instead.
Provided by puppitypup
Categories Smoothies
Time 5m
Yield 1 lg glass, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large glass and whisk.
- OR combine all ingredients in a blender and process until frothy.
Nutrition Facts : Calories 281.9, Fat 5.8, SaturatedFat 2, Cholesterol 216.4, Sodium 216.5, Carbohydrate 39.7, Fiber 0.2, Sugar 23.5, Protein 16.9
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