QUICK AND YUMMY HUMMUS

Quick and Yummy Hummus image

This recipe can be stored in the fridge up to six days after making!

Provided by Sheena

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 9

Ingredients

1 (15 ounce) can garbanzo beans, rinsed and drained
½ cup plain yogurt
2 tablespoons fresh lemon juice
3 cloves garlic, minced
2 teaspoons olive oil
1 tablespoon water
½ teaspoon salt
⅛ teaspoon ground black pepper
½ teaspoon ground cumin

Steps:

Combine the garbanzo beans, yogurt, lemon juice, garlic, olive oil, water, salt, pepper, and cumin in a blender or food processor, blend until smooth.

Nutrition Facts : Calories 65 calories, Carbohydrate 9.8 g, Cholesterol 0.9 mg, Fat 1.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 0.4 g, Sodium 261.3 mg, Sugar 1.2 g