QUICK AND EASY SALISBURY STEAK
This is a Weight Watchers recipe, worth 6 points on the new program. Very tasty and quite filling. I serve it with mashed cauliflower and a salad. Enjoy!
Provided by ChristineT1951
Categories Very Low Carbs
Time 30m
Yield 4 Patties, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine ground beef, garlic powder, salt and pepper, and mix well. Shape into 4 half-inch thick patties.
- Coat a large non-stick skillet with cooking spray, place over medium heat until hot. Add patties, cook 4 min per side or until they reach desired doneness. Remove from the skillet and set aside.
- Increase heat to medium-high, add mushrooms, onion and thyme to skillet, sauté 3 minutes. Add sherry, sauté 1 minute. Stir in gravy, return patties to skillet. Cook 2 minutes or until heated through.
- NOTE.
- If you do not wish to use wine, water is fine.
Nutrition Facts : Calories 224.4, Fat 7.9, SaturatedFat 3.6, Cholesterol 72.8, Sodium 845.7, Carbohydrate 7.4, Fiber 1.2, Sugar 1.7, Protein 29.4
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