QUICK AND EASY GUMBO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick and Easy Gumbo image

If you're looking for quick, inexpensive way to feed a hungry bunch, this tasty dish may be the answer. Basically, have doctored some directions on back of frozen food package. This could easily be revved up a notch by adding some andoule sausage or shrimp. I used a rotiserrie chicken leg quarter and had just the right amount of meat. Served with a nice garden salad.

Provided by ebbtide

Categories     Gumbo

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups chicken, cooked, diced
16 ounces frozen gumbo-style vegetables (corn, onions, okra, onions)
1 (14 1/2 ounce) can diced tomatoes, with juice
1 cup uncooked rice
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups chicken broth
1/8 teaspoon creole seasoning
1 dash crushed red pepper flakes

Steps:

  • Saute frozen veggies in oil in a dutch oven until tender, adding all spices. Stir ocassionally.
  • Add broth, tomatoes, chicken and rice to vegetable mixture and simmer for at least 20 minutes, or until rice and veggies are done.
  • Enjoy.

Nutrition Facts : Calories 187.5, Fat 5.3, SaturatedFat 0.8, Sodium 500.4, Carbohydrate 30.4, Fiber 1.4, Sugar 2.8, Protein 4.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #gumbo     #main-dish     #rice     #vegetables     #american     #southern-united-states     #easy     #creole     #inexpensive     #pasta-rice-and-grains     #white-rice     #corn     #tomatoes     #3-steps-or-less

You'll also love

Deluxe Almond Butter Sandwiches_image Deluxe Almond Butter Sandwiches

Honey-Glazed Pear Upside-Down Cake_image Honey Glazed Pear Upside Down Cake

Meg O'malley's Irish Parliament Bean Soup_image Meg O'malley's Irish Parliament Bean Soup

Smoky Gouda Cheese Dip_image Smoky Gouda Cheese Dip

Chicken Cordon Bleu in Pastry_image Chicken Cordon Bleu in Pastry

Cranberry-Pear Tossed Salad_image Cranberry Pear Tossed Salad

Cauliflower With Curry Butter_image Cauliflower With Curry Butter

Cucumber Canapes_image Cucumber Canapes

Chicken and Waffles_image Chicken and Waffles

Spicy South of the Border Spinach Cheese Dip_image Spicy South of the Border Spinach Cheese Dip

CHEESE CRACKER CHICKEN_image CHEESE CRACKER CHICKEN

ROASTED RED PEPPER VINAIGRETTE WITH CUMIN_image ROASTED RED PEPPER VINAIGRETTE WITH CUMIN

Mango Pineapple Salsa_image Mango Pineapple Salsa

Roasted Pears and Red Onions_image Roasted Pears and Red Onions

Foolproof Pizza Dough_image Foolproof Pizza Dough

Popcorn Delight_image Popcorn Delight

Fiesta Pie With Chipotle Cornbread Topping_image Fiesta Pie With Chipotle Cornbread Topping

Meemaw's Sweet Cornbread_image Meemaw's Sweet Cornbread

Pine Nut Caramel Bars_image Pine Nut Caramel Bars

HABANERO PEPPER CREAM PASTA_image HABANERO PEPPER CREAM PASTA