I got this from Bettycrocker.com Nutrition: Calories:487, Total Fat:22, Sat Fat:1.4g, Pol Fat:1g, Mono Fat:4g, Chol:103mg, Sodium:493mg, Potassium:124mg, Carbs:5g, Fiber:1g,Sugars:0.3g, Protein:28g, VIT A:11%, VIT C:0%, Calcium:26%, Iron:7%
Provided by Krystal McDow
Categories Casseroles
Time 40m
Number Of Ingredients 13
Steps:
- 1. Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- 2. In 2-quart saucepan, melt butter over medium heat. Beat in flour, salt and pepper with whisk until bubbly. (I added the salt and pepper to the flour with a pinch of cayenne before adding to butter). Slowly beat in broth. Increase heat to high. Cook, beating until thickened. Stir in Cheddar cheese and cooking sauce. Remove from heat; set cheese sauce aside.
- 3. Cook pasta as directed on box.
- 4. In 10-inch skillet, cook beef, onion and cumin over medium-high heat, stirring occasionally, until no longer pink. Drain; stir in salsa.
- 5. Drain cooked pasta; return to pasta pot. Add beef mixture and cheese sauce; stir to combine. Pour into baking dish; sprinkle evenly with Mexican cheese blend.
- 6. Bake 15 to 20 minutes or until bubbly. Serve immediately.
- 7. MY CHANGES TO RECIPE: I completely omitted the salsa. Instead of adding cooking sauce to cheese sauce I added it to the beef mixture
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