PUREED SOUP BASE (ZUCCHINI)
This is so convenient to have on hand when you don't want to cook much. Just pull from freezer and doctor it up, however you like.
Provided by luvcookn
Categories Low Protein
Time 1h
Yield 5 pints
Number Of Ingredients 9
Steps:
- Saute veggies, add water and cook until tender. Add herbs.
- Puree and pack into freezer containers.
- To Make Soup: Combine 1 1/2 cups milk with each pint of puree. Add 1 cup veggie or chicken broth. Add S&P.
- Add any leftover chicken or prawns (optional).
Nutrition Facts : Calories 269.5, Fat 17.3, SaturatedFat 2.5, Sodium 1102.9, Carbohydrate 27.8, Fiber 7.5, Sugar 12.8, Protein 7.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love