PUMPKIN SPICE BITES RECIPE BY TASTY

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Pumpkin Spice Bites Recipe by Tasty image

Here's what you need: pumpkin puree, almond butter, maple syrup, vanilla extract, rolled oats, cinnamon, nutmeg, ginger, salt

Provided by Mercedes Sandoval

Categories     Snacks

Yield 15 bites

Number Of Ingredients 9

⅓ cup pumpkin puree
⅓ cup almond butter
¼ cup maple syrup, or honey
1 teaspoon vanilla extract
1 ½ cups rolled oats
¼ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon ginger
1 salt

Steps:

  • In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
  • Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
  • Chill in the refrigerator for 30 minutes.
  • Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
  • Store in the refrigerator in an airtight container for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 79 calories, Carbohydrate 10 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, Sugar 2 grams

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