CAROB WALNUT FUDGE

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Carob Walnut Fudge image

I can hardly wait to lay tongue on this. It's from "Breaking the Food Seduction" by Dr. Neil Barnard.

Provided by White Rose Child

Categories     Bar Cookie

Time 13m

Yield 16 squares, 16 serving(s)

Number Of Ingredients 4

1 cup almond butter (or peanut, cashew, or sunflower seed butter- try what you've got!)
1 cup brown rice syrup
1 cup carob powder, unsweetened, sifted
1/2 cup walnuts, chopped

Steps:

  • Mist an 8-inch square pan with nonstick cooking spray and set aside. Combine nut butter and syrup in a saucepan and heat over low heat, stirring almost constantly until mixture is soft and blended.
  • Remove from heat and beat in carob powder with a sturdy wooden spoon. When well blended, stir in walnuts.
  • Spread evenly in prepared pan. Chill in refridgerator. cut into 16 squares when cool and firm.
  • TIP: to easily release brown rice syrup from the measuring cup, first coat the cup with oil or cooking spray.

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