PUMPKIN SEED TRAIL MIX

Pumpkin Seed Trail Mix image

Our home economists combine a bounty of fall goodies to create this hearty, colorful snack mix.

Provided by Taste of Home

Categories Snacks

Time 35m

Yield 6 cups.

Number Of Ingredients 7

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Ingredients

1 cup seeds from freshly cut pumpkin, washed and dried
2 tablespoons vegetable oil
1/4 teaspoon salt
1 cup roasted salted almonds
1 cup salted cashew halves
1 cup Reese's pieces
2/3 cup each raisins, golden raisins and dried cranberries

Steps:

In a large skillet, saute seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan; spread into a single layer. Sprinkle with salt. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely., In a large bowl, combine the almonds, cashews, Reese's pieces, raisins, golden raisins and dried cranberries. Add pumpkin seeds; toss to combine. Store in an airtight container.

Nutrition Facts : Calories 170 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 18g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.