PUMPKIN PUDDING

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Categories     Vegetable     Dessert

Yield 4

Number Of Ingredients 9

There are healthier ways to get your fill of pumpkin than by eating pumpkin pie -- like this pumpkin pudding recipe from SuperFoods HealthStyle:
Ingredients
1/4 to 1/2 cup sugar
2 to 4 teaspoons cinnamon
1/4 teaspoon ground ginger, optional
1/4 teaspoon ground cloves, optional
2 large eggs (the SuperFoods authors recommend eggs with extra omega-3s)
One 15-ounce can pure pumpkin
One 12-ounce can evaporated nonfat milk (or evaporated 2% milk)

Steps:

  • Preparation Mix all the ingredients together and pour the mixture into an 8-by-8-inch casserole. Bake it in a preheated (350 degrees Fahrenheit) oven for about 30 minutes. Don't overbake; the center should be slightly wiggly. Cool and enjoy, or refrigerate for later use.

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