PUMPKIN PROTEIN MUFFIN PIES
Make and share this Pumpkin Protein Muffin Pies recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 1h5m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- Directions: Preheat oven to 400.
- Mix sugar and spices in a small bowl, set aside. Lightly whip 6 eggs in a large bowl, add in pumpkin and mix thoroughly before sprinkling in sugar mix. Blend protein powder and milk in a separate bowl with a hand mixer, then add to the pumpkin bowl mixing well before filling 18 lightly greased muffin tins.
- Bake at 350 for 10 minutes, reduce heat to 300 and cook for 40 - 50 minutes (I have a gas stove and took it out after 30 mins). Pies are cooked when a knife is inserted into the middle and comes out clean. Once cool, top with light whipping cream if you wish or a mixture of fat free cream cheese, splenda and vanilla or maple extract to taste to make a "frosting". Store muffins in refrigerator, do no freeze.
Nutrition Facts : Calories 49.8, Fat 1.8, SaturatedFat 0.6, Cholesterol 71.3, Sodium 45.6, Carbohydrate 4.9, Fiber 0.4, Sugar 2.8, Protein 3.9
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