from hungry girl...heres what she says....It's no-guilt frozen pumpkin pie in a bowl... WOOHOO! PER SERVING (entire sundae): 136 calories, 1g fat, 98mg sodium, 30g carbs, 3.5g fiber, 16.5g sugars, 3.5g protein -- POINTS® value 2*
Provided by punkyluv
Categories Frozen Desserts
Time 35m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ice cream in a small dessert bowl, and allow it to thaw just slightly (a few minutes).
- Then stir in the pumpkin and pumpkin pie spice until thoroughly mixed.
- Place bowl in the freezer for 30 minutes to allow the ice cream to firm up.
- Then top with the Redd-wip, followed by the crushed graham crackers. Enjoy!
- MAKES 1 SERVING.
Nutrition Facts : Calories 5.8, Fat 0.1, Sodium 36.3, Carbohydrate 1.4, Fiber 0.5, Sugar 0.5, Protein 0.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love