Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce blood sugar & cholesterol levels.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 236, Fat 10.2, SaturatedFat 6.2, Cholesterol 36.5, Sodium 135.8, Carbohydrate 28.1, Fiber 1.6, Sugar 7.1, Protein 10.3
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