PUMPKIN PIE PUDDING - LOW FAT

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Pumpkin Pie Pudding - Low Fat image

Here's a delicious dessert without all the fat! 4 servings and 1 WW point per serving. If you totall all the calories/fat and fiber, you will find that this comes to 85 calories and 3.4 grams of fiber/serving.

Provided by Bella Donna

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 (3 ounce) box fat free sugar-free instant butterscotch pudding mix (dry)
1 cup skim milk
1 (15 ounce) can pumpkin puree (not pie filling)
pumpkin pie spice
1 dash cinnamon, to taste
1 dash sugar substitute, to taste

Steps:

  • Empty can of pumpkin into bowl.
  • Sprinkle all DRY ingredients over the pumpkin and stir well.
  • Add the milk, a little at a time (so that it blends smoothly). It will thicken just a bit in the fridge.
  • Pour into 4 cups and Chill in the fridge.
  • ** The splenda and other spices are to your taste. You can experiment to get the perfect combination for youself!

Nutrition Facts : Calories 53.3, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.2, Sodium 37.4, Carbohydrate 10.4, Fiber 0.6, Sugar 1.5, Protein 3.5

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