PUMPKIN HUMMUS

Pumpkin Hummus image

Our home economists give traditional hummus an autumn appeal with the addition of canned pumpkin. Hot pepper sauce lends just the right amount of heat.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 10

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Ingredients

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) pumpkin
1/2 cup olive oil
1/3 cup tahini
5 tablespoons lemon juice
2 teaspoons hot pepper sauce
2 garlic cloves, minced
1 teaspoon salt
Baked pita chips
Assorted fresh vegetables, optional

Steps:

Place the first 8 ingredients in a food processor; cover and process until blended. Serve with chips and, if desired, vegetables.

Nutrition Facts : Calories 173 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 243mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.

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