PUMPKIN FROZEN YOGURT

Pumpkin Frozen Yogurt image

A yummy pumpkin frozen yogurt for a delicious treat!

Provided by TeenChef14

Categories Fruits and Vegetables Vegetables Squash

Time 2h35m

Yield 8

Number Of Ingredients 7

Ingredients

1 (15 ounce) can pumpkin puree
1 ½ cups low-fat plain Greek-style yogurt
½ cup maple syrup
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves

Steps:

In a large bowl, mix together the pumpkin, yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and cloves until smooth. Refrigerate the mixture until thoroughly chilled; freeze in an ice cream freezer according to manufacturer's instructions. Pack the frozen yogurt into a sealed container, and freeze until serving time.

Nutrition Facts : Calories 94.7 calories, Carbohydrate 19.5 g, Fat 0.3 g, Fiber 1.7 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 146.1 mg, Sugar 15.3 g