PUMPKIN CHEESECAKE OVERNIGHT OATS

Pumpkin Cheesecake Overnight Oats image

Provided by Min Kwon, M.S., R.D.

Time 5h10m

Yield 1 serving

Number Of Ingredients 8

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Ingredients

1/3 cup old-fashioned rolled oats
1/3 cup pumpkin puree
1/3 cup almond milk
1 teaspoon chia seeds
2 teaspoons softened cream cheese
1/2 teaspoon ground cinnamon
1 teaspoon pure maple syrup
Toppings: crushed gingersnaps, grated orange zest, pure maple syrup

Steps:

Place all the ingredients except toppings in a jar or other container with a tightly fitting lid and give them a good stir. Cover and refrigerate overnight or at least 5 hours. In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, add the toppings.

Nutrition Facts : Calories 200 calorie, Fat 5 grams, SaturatedFat 1 grams, Sodium 93 milligrams, Carbohydrate 33 grams, Fiber 7 grams, Protein 6 grams