PUERTO RICAN-STYLE ROAST DUCK BREAST

Puerto Rican-Style Roast Duck Breast image

Duck breasts are seared on the stove and then slow-cooked in the oven in a Dutch oven. The dish is full of Puerto Rican-style flavor.

Provided by cremebrulee

Categories World Cuisine Recipes Latin American Caribbean

Time 3h50m

Yield 16

Number Of Ingredients 9

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Ingredients

5 pounds duck breast halves
1 red onion, chopped
2 heads garlic, peeled and chopped
4 tablespoons adobo seasoning
2 tablespoons crushed black peppercorns
5 sprigs fresh thyme, leaves stripped
1 (8 ounce) can tomato paste
2 tablespoons olive oil, or as needed
1 red bell pepper, chopped

Steps:

Place duck breasts in a bowl. Add onion, garlic, adobo, peppercorns, and thyme; mix well. Marinate in the refrigerator for 2 hours.
Preheat the oven to 325 degrees F (165 degrees C).
Heat olive oil in a Dutch oven. Add tomato paste to hot oil; stir until bubbling, about 1 minute. Pour duck breast mixture into the Dutch oven. Add bell pepper. Cook until duck breasts are well browned, about 10 minutes per side.
Cover Dutch oven and transfer to the preheated oven. Bake until an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), about 1 hour.

Nutrition Facts : Calories 147.1 calories, Carbohydrate 7.4 g, Cholesterol 66.1 mg, Fat 7.3 g, Fiber 1.7 g, Protein 13.4 g, SaturatedFat 1.7 g, Sodium 155.6 mg, Sugar 2.4 g