PROTEIN PUMPKIN FLAX MINI LOAVES OR MUFFINS

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Protein Pumpkin Flax Mini Loaves or Muffins image

Make and share this Protein Pumpkin Flax Mini Loaves or Muffins recipe from Food.com.

Provided by Lynn S.

Categories     Quick Breads

Time 45m

Yield 8 mini loaves, 8 serving(s)

Number Of Ingredients 10

1 cup dry oats (I used toasted not quick cooking)
8 scoops vanilla protein powder (4 servings worth)
8 tablespoons flax seed meal
2 teaspoons baking powder
2 teaspoons cinnamon
2 cups egg whites or 2 cups egg substitute
1 (15 ounce) can pumpkin
1/2 teaspoon stevia (or 1/2 tsp Splenda)
1/2 banana
1/2 cup crushed pineapple in juice

Steps:

  • Preheat oven to 350°F.
  • Use a food processor, magic bullet, coffee grinder, etc. to process oats into oat flour.
  • Combine oat flour, protein powder, flax meal, baking powder, cinnamon and stevia/Splenda.
  • In a separate bowl, combine egg whites and pumpkin.
  • Mix dry and wet ingredients together until blended.
  • Pour into a mini loaf tin (makes 8 mini loaves) or two muffin tins (makes 24 muffins.
  • Bake 10-15 minutes for muffins or 30 minutes for mini loaves(my convection oven cooks quickly, the temperature and time may need to be adjusted accordingly).

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