PROTEIN-PACKED BAKED OATMEAL

Protein-Packed Baked Oatmeal image

Cottage cheese, Greek yogurt, and nuts make this baked oatmeal a great option for those looking for a satisfying, protein-packed breakfast. Enjoy plain or with additional milk or yogurt.

Provided by Diana Moutsopoulos

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 35m

Yield 4

Number Of Ingredients 13

Ingredients

cooking spray
⅔ cup milk
⅓ cup cottage cheese
⅓ cup plain Greek yogurt
1 egg
1 ½ tablespoons maple syrup
½ teaspoon vanilla extract
1 ½ cups old-fashioned oats
⅓ cup chopped walnuts
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 pinch salt
⅓ cup raisins

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9-inch pie dish or cake pan with cooking spray.
Combine milk, cottage cheese, Greek yogurt, egg, maple syrup, and vanilla extract in a large bowl; beat with an electric mixer until combined. Stir in oats, walnuts, baking powder, cinnamon, and salt. Mix until well combined, then stir in raisins. Pour into the prepared pie dish or cake pan.
Bake in the preheated oven for 30 minutes, or until the top springs back when lightly touched. Serve warm or at room temperature.

Nutrition Facts : Calories 323 calories, Carbohydrate 41.8 g, Cholesterol 56.3 mg, Fat 13 g, Fiber 4.5 g, Protein 12.2 g, SaturatedFat 3.2 g, Sodium 285.9 mg, Sugar 16 g