PROTEIN ENERGY BALLS

Protein Energy Balls image

These energy balls are an awesome snack! They have a great balance of quick energy fuel, protein from the nuts, powdered milk, fiber, slow-burning carbs from the flour, oats, and wheat germ, and good-for-you fats! They are also filling and, best of all, absolutely delicious. They are good for about a week. Bon Appetite!

Provided by Khindi

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 30m

Yield 30

Number Of Ingredients 9

Ingredients

1 cup honey
1 cup peanut butter
1 cup powdered milk
1 cup brown rice flour
½ cup coconut flour
½ cup rolled oats, ground
½ cup wheat germ
½ cup almonds, ground
1 cup hazelnuts, ground, or as needed

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Stir honey, peanut butter, powdered milk, brown rice flour, honey, coconut flour, ground oats, wheat germ, and ground almonds together in a bowl.
Pour ground hazelnuts in a shallow dish. Form nut mixture into balls and roll in ground hazelnuts until coated. Place balls onto baking sheet about 1 inch apart.
Bake in preheated oven for 5 minutes.

Nutrition Facts : Calories 172.7 calories, Carbohydrate 19.8 g, Cholesterol 0.8 mg, Fat 8.9 g, Fiber 1.9 g, Protein 5.9 g, SaturatedFat 1.3 g, Sodium 61.7 mg, Sugar 12.5 g