PROTEIN BAR

Protein Bar image

Make and share this Protein Bar recipe from Food.com.

Provided by BigMammaJamma

Categories Lunch/Snacks

Time 10m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 4

Previous Next

Ingredients

2 cups crunchy peanut butter (can substitute almond butter)
1 3/4 cups honey
2 1/4 cups chocolate whey protein powder (can substitute vanilla)
3 cups old-fashioned oatmeal, dry

Steps:

Put oatmeal in a blender, pulse several times, until it resembles a course flour.
In a bowl, mix peanut butter, honey, protein powder, and oatmeal.
Press into a 8x8 pan.
Chill overnight.
Cut into 9 pieces and wrap in plastic wrap.

Nutrition Facts : Calories 360.2, Fat 17.1, SaturatedFat 2.8, Sodium 159.1, Carbohydrate 47.8, Fiber 4.2, Sugar 33.3, Protein 9.9

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-large-groups #5-ingredients-or-less #lunch #snacks #easy #no-cook #beginner-cook #kid-friendly #grains #dietary #brown-bag #egg-free #free-of-something #pasta-rice-and-grains #to-go #camping #number-of-servings #technique #peanut-butter